Tyrosine Supplement..? Not for everybody.
As I began to worry about my low moods and an exponential overspend this month I decided to take back control. Part of this was the purchase of Tyrosine capsules from Holland and Barrett. I usually use Bulk Powders (.co.uk) but needed to start immediately, these are mainly sold as an aid to training in sports or other physical activity where an increase in focus and concentration is of benefit. Tyrosine is an amino-acid, years ago I did some quite in depth research in to the metabolism of protein and in particular the amino acids Tyrosine and Phenylalanine, Phenylalanine is a precursor to Tyrosine, Tyrosine being necessary for the synthesis of certain hormones and neurotransmitters in particular Dopamine and Noradrenaline, the latter most responsible for vigilant concentration in contrast to its most chemically similar hormone, Dopamine, which is most responsible for cognitive alertness. My condition prevents the production of Tyrosine from Phenylalanine, so naturally my Tyrosine levels are rock bottom at times, go figure. So I prescribed myself pure Tyrosine and the results were quite significant, lately I have been taking a large dose in comparison the recommendations on the label but this coupled with a normal diet, which I still feel guilty pangs about, means the fog doesn’t exist and my focus has improved along with my general well-being. Maybe this is my way of being in control, the diet I find difficult to sustain maybe even impossible, I need to settle my mind as to how I can manage this condition, remain focussed and alert and above all be happy, not only for my sake but those closest to me, I owe it to my family.
Add comment March 27th, 2015
