{"id":45,"date":"2006-06-05T19:08:55","date_gmt":"2006-06-05T19:08:55","guid":{"rendered":"http:\/\/blog.lemsworld.com\/?p=45"},"modified":"2006-06-05T19:08:55","modified_gmt":"2006-06-05T19:08:55","slug":"sweat-and-toil","status":"publish","type":"post","link":"https:\/\/blog.lemsworld.com\/?p=45","title":{"rendered":"Sweat and Toil"},"content":{"rendered":"<p>Saturday killed myself down the gym, mananged 5,000 meters on the rowing machine at no.10 (the hardest level) in just under 24 minutes which aint bad. Did a circuit on all the weights and then decided to give one of those big ball things a go, tried some sit ups and lost my balance, rolled backwards arms and legs everywhere and clouted my bonce on the floor. Would&#8217;ve been really embarrassing but no-one noticed. did half hour in the sauna and 15mins in the steam room then popped up to see the girls. Attacked the lawn as I was convinced I noticed some kind of swamp creature roaming in it the other day. Was hard work to be true, and wasn&#8217;t cutting properly as still wet underneath, so did a bit and left to dry in the sun and did a bit more, which was really boring.<\/p>\n<p>I really have no Idea how to make anything I do sound interesting as you can probably tell, my life is rather dull! I feel like going on a trip round the world and filling the blog as I go, anyone wanna give me 20 grand?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday killed myself down the gym, mananged 5,000 meters on the rowing machine at no.10 (the hardest level) in just under 24 minutes which aint bad. Did a circuit on all the weights and then decided to give one of those big ball things a go, tried some sit ups and lost my balance, rolled [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=\/wp\/v2\/posts\/45"}],"collection":[{"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45"}],"version-history":[{"count":0,"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=\/wp\/v2\/posts\/45\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}