{"id":280,"date":"2008-10-16T20:34:17","date_gmt":"2008-10-16T20:34:17","guid":{"rendered":"http:\/\/blog.lemsworld.com\/?p=280"},"modified":"2008-10-16T20:34:17","modified_gmt":"2008-10-16T20:34:17","slug":"fat-bastard","status":"publish","type":"post","link":"https:\/\/blog.lemsworld.com\/?p=280","title":{"rendered":"Fat Bastard."},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/www.lemsworld.com\/blog\/wp-content\/Images\/fatbastard.jpg\" width=165 height=200 align=right hspace=10>Ok, I am a fat git it is official, weighing in at 105.7 Kilos that&#8217;s 16 and a half stone! Even though everyone seems to be saying I don&#8217;t look like a Lard Arse my Body Mass Index (BMI) is 30.21, anything between 30 and 39.9 is considered obese. My Ideal weight for my height is between 65 and 85kg&#8230; Hmmm, that aint gonna happen. After receiving test results from my last visit to hospital saying I have high cholesterol; high blood pressure along with raised liver enzymes ALT and Gamma G.T. on top of being a bit of a bloater, I thought it might be about time to hit the gym, cut out crap food and find something else to do in my spare time other than getting pissed! So 3 and a half weeks into my mission I&#8217;ve put on weight! WTF? I find this a little difficult to understand and if anybody else says to me &#8216;Well muscle weighs more than fat don&#8217;t you know!&#8217; I will push them in front of a bus. Anyway I am tracking my results on a spreadsheet and the current trendline puts me at 20 stone for the new year, if the results become at all interesting I may post them here for no other reason other than to make it seem worthwhile bothering to start it in the first place. So all I can do now is continue as I am and hope for more positive results very soon, time will reveal all. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ok, I am a fat git it is official, weighing in at 105.7 Kilos that&#8217;s 16 and a half stone! Even though everyone seems to be saying I don&#8217;t look like a Lard Arse my Body Mass Index (BMI) is 30.21, anything between 30 and 39.9 is considered obese. My Ideal weight for my height [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=\/wp\/v2\/posts\/280"}],"collection":[{"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=280"}],"version-history":[{"count":0,"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=\/wp\/v2\/posts\/280\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.lemsworld.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}